Moringa
Compare Moringa to common fruits and vegetables.
The nutritional values of Moringa's many vitamins, minerals,
amino acids, chlorophyll, and anti-aging compounds are
higher than it's own
fresh leaves.
Reported Bioavailability of Whole Plant Minerals contained in
Moringa leaves and pods:
Calcium - Up to 8.79 times more bioavailable.
Chromium - Up to 25 times more bioavailable.
Copper - 1.85 time more retained in the liver.
Iron - 1.77 times more absorbed into blood.
Magnesium - Up to 2.20 times more bioavailable.
Manganese - 1.63 times more retained in the liver.
Molybdenum - 16.49 times more absorbed into blood.
Selenium - Up to 17.60 times the antioxidant effect.
Zinc - 6.46 times more absorbed into blood
There are over 46 antioxidants and 36 anti-inflammatory compounds
all naturally occurring in the Moringa plant. This is why
many people prefer
Moringa as the best natural source of anti-oxidants.
What are the antioxidants and anti-inflammatory compounds present
in
Moringa ?
Moringa contains the following antioxidants and anti-inflammatory
compounds or compounds with antioxidant and anti-inflammatory
characteristics.
Antioxidants:
Vitamin A, Vitamin C, Vitamin E, Vitamin K, Vitamin B (Choline),
Vitamin B1 (Thiamin), Vitamin B2 (Riboflavin), Vitamin B3
(Niacin),
Vitamin B6, Alanine, Alpha-Carotene, Arginine, Beta-Carotene,
Beta-sitosterol, Caffeoylquinic Acid, Campesterol, Carotenoids,
Chlorophyll, Chromium, Delta-5-Avenasterol, Delta-7-Avenasterol,
Glutathione, Histidine, Indole Acetic Acid, Indoleacetonitrile,
Kaempferal, Leucine, Lutein, Methionine, Myristic-Acid, Palmitic-Acid,
Prolamine, Proline, Quercetin, Rutin, Selenium, Threonine,
Tryptophan,
Xanthins, Xanthophyll, Zeatin, Zeaxanthin, Zinc
Anti-inflammatory compounds:
Vitamin A, Vitamin B1 (Thiamin), Vitamin C, Vitamin E, Arginine,
Beta-sitosterol, Caffeoylquinic Acid, Calcium, Chlorophyll,
Copper,
Cystine, Omega 3, Omega 6, Omega 9, Fiber, Glutathione, Histidine,
Indole Acetic Acid, Indoleacetonitrile, Isoleucine, Kaempferal,
Leucine, Magnesium, Oleic-Acid, Phenylalanine, Potassium,
Quercetin,
Rutin, Selenium, Stigmasterol, Sulfur, Tryptophan, Tyrosine,
Zeatin,
Zinc.
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