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Blood Sugar Support
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Eating a high-fiber, low-sugar diet and exercising are important ways to maintain healthy blood glucose levels.
Benefits
Fenugreek
Reducing the sugar level of the blood, it is used in treating diabetes in conjunction with insulin. It also lowers blood pressure. Fenugreek relieves congestion, reduces inflammation and fights infection. Fenugreek contains natural expectorant properties ideal for treating sinus and lung congestion, and loosens & removes excess mucus and phlegm. Fenugreek is also an excellent source of selenium, an anti-radiant which helps the body utilize oxygen.
Cinnamon
Studies have shown that just 1/2 teaspoon of cinnamon per day can lower LDL cholesterol. Several studies suggest that cinnamon may have a regulatory effect on blood sugar, making it especially beneficial for people with Type 2 Diabetes.
Psyllium fiber
Diabetic patients should consume food with a low glycemic index because rapid increases in blood glucose exacerbate overproduction of insulin by the pancreas and insulin resistance. Since they both affect the rapidity with which blood glucose rises after a meal, soluble fiber and foods with a low glycemic index confer similar benefits.
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